Nursery-U12 Gaelic Games Athletic Development Guide

This is a practical coaching resource designed to help coaches build strong athletic foundations in young players.

It focuses on movement skills, speed, coordination and long-term player development through fun, age- appropriate training.

Featuring:

• Movement literacy.
• Age-specific coaching framework.
• Speed, agility & injury prevention.
• Game-based drills & small-sided activities.
• Long-term player development.